This program trains participants to complete a marathon injury-free, using the run-walk-run method. Group runs are led by pace group leaders for every level. Participants also receive a training schedule, a copy of Jeff Galloway’s “Training Programs” book, a technical T-shirt, and a subscription to Runner’s World magazine.
Training for early 2015 marathons (Disney, 26.2 with Donna and Publix Georgia marathons) started August 9, 2014. Register online.
See where we’re running this Saturday. For more information, contact Lindsay.